U8
First Contact
Feeder program
First rallies, coordination and a love for the game. Mini courts, soft balls, lots of play.
1–2 / week
Programs
The right dose at every age.
During the pilot, programs run for U10, U12, U14 and U16. U8 runs as a feeder program and U18 as a selected pathway.
By age-stage
Six programs. One curriculum.
U10
Development
Development Track
Technical foundations, back-wall confidence and cooperative play with a partner.
2 / week
U12
Consolidation
Development Track
Point construction, the four game states and a first bandeja and chiquita.
2 / week
U14
Competitive Development
Development Track
Competition-ready habits: pressure, positioning, plans and pair tactics.
2 / week
U16
Performance
Performance Track
Game plans, physical training, a primary weapon and a tournament calendar.
2 or 3 + 1 / week
U18
Elite Transition
Selected pathway
Individual playing model and national-level preparation. Selection required.
3 + 1 / week
Inside a session
Every session has an objective.
Sessions follow the same five-part model at every club, so a player can move groups — or clubs — without starting over.
Every session
Step 1
Activate
Movement prep and ball contact.
Step 2
Develop
The session objective, taught and repeated.
Step 3
Decide
Game situations that force a choice.
Step 4
Compete
Scored play that transfers to matches.
Step 5
Reflect
What worked, what’s next.
Two tracks
How much training?
Development Track
The core pathway for every player. Technical foundations, game understanding and a love for the game.
~2 sessions / week
Performance Track
Selective. For players ready for more load, a competition calendar and an individual playing model.
~3 sessions + 1 / week
What we develop
Five pillars, every program.
Each pillar is broken into skill areas and competencies. That's what the Player Passport tracks.
Technical & Tactical
Shot systems, patterns and decisions — the padel itself.
Forehand & Backhand · Serve · Volley · Bandeja · Vibora · Walls & Defence · Pair play …
Physical
Speed, strength and resilience that hold for three sets.
Movement & Agility · Speed · Strength & Power · Mobility · Recovery
Mental
Routines, pressure tolerance and competitive identity.
Focus & Routines · Emotional Control · Confidence · Problem Solving
Character
Effort, respect, teamwork and ownership — on and off court.
Effort & Discipline · Respect · Teamwork · Coachability · Ownership
Competition
Purpose-driven events: development, benchmark, target.
Match Play & Game Plans · Preparation · Review
Not sure which program?
Book a Discovery Day. Coaches place every new player after watching them play — not by age alone.